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During those ancient times
Main Actions: prevents insomnia
Meditation is not a means of self-improvement
Each piece is no more than 2
Taking the Leap: Freeing Ourselves from Old Habits and Fears - Pema Chordon "Moose" During those ancient timesAuthor: Chodron, PemaPhysical Info: 0. 63 H x 8. 18 L x 5. 34 W (0. 58 lbs) 111 pagesIn this book Pema Ch? dr? n shows us how to break free of destructive patterns in our lives and experience a new sense of freedom and happiness. Drawing on the Buddhist concept of shenpa, she helps us to see how certain habits of mind tend to ? hook? us and get us stuck in states of anger, blame, self hatred, and addiction. The good news is that once we start to see
