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The Tapping Toolbox is the perfect primer for anyone looking to learn more about the philosophy and research behind tapping
Intimate relationships can be the best—and the most challenging—part of a person’s experience
Creative leisure helps individuals explore their leisure interests and creative ways of implementing these interests in productive activities
a collection of mindfulness skills and practices for relaxing the body in times of stress and ending your dependence on eating as a means of coping with difficult emotions
Stress Relief For Kids – Taming Your Dragons Dimensions:Paperback The Tapping Toolbox is theIn this wonderful book and companion CD, a couple of friendly dragons show stressed out kids how to handle the pressures of daily life. Seventy six easy relaxation activitiesinvolving centering, stretching, breathing, moving, imagining, creating, singing, and a special dragon thermometerhelp children learn to handle stress at home and at school. Whether theyre dealing with playground conflict, sibling rivalry, academic worries, or the local bully,
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