Smoked Round Fish - Eja Kika, Panla Weight:1lb thus ensuring a healthy beverage

thus ensuring a  healthy beverage

It also regulates sugar and fat intake therefore controlling body weight

Horlicks Traditional Milk Drink 500g is a delicious goodness packed with vitamins and minerals plus fiber

and is the origin of the term "cola"

Smoked Round Fish - Eja Kika, Panla Weight:1lb thus ensuring a healthy beverageSmoked Round Fish also known as Eja Kika or Panla is one of the most famous fish in Nigeria and other west African countries. It can be used to cook varieties of soups and stews giving the meal a distinct taste. It is easy to cook and is high in nutrients. Some of the benefits of eating this fish includes the ability to help lower the risk of heart attack and strokes, it contains Omega 3 fatty acids which are absolutely essential for growth and