Pay in 4 interest-free payments of $6.49 Learn more
Ships within 48 hours · Estimated delivery Aug 28 - Sep 2
Even adults
Using these skills based in acceptance and commitment therapy (ACT) and neuroscience you’ll learn to find the motivation you’re really craving to adopt healthy habits
and each of the eight planets that orbit around the Sun
Uses scenarios to help teens understand how to behave in different social situations
50 Mindful Steps to Self-Esteem (eBook) personal growth Even adultsIn this book, psychologist Janetti Marotta offers mindfulness exercises for readers struggling with a lack of self acceptance and self compassion. Based on the idea that true self esteem is based on internal, rather than external factors, the 50 easy to use practices outlined in this book aim to promote inner awareness and help readers live a more fulfilled life.
US$ 40.00
US$ 120.00
US$ 130.00
US$ 154.00
US$ 59.00
US$ 25.00
US$ 25.00
