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Managing My Feelings – Managing how I express my emotions
making social and emotional instruction specific and measurable
\n \n- Learn self-sufficient survival skills in a group setting \n- Topics include Anger Management
psychologists and behaviour support workers will find invaluable for use with an older age group not always addressed in social skills materials
Yoga for Emotional Trauma (eBook) Dimensions:Default Title Managing My Feelings – ManagingMany of us have experienced a traumatic event in our lives, whether in childhood or adulthood. This trauma may be emotional, or it may cause intense physical pain. In some cases, it can cause both. Studies have shown that compassion and mindfulness based interventions can help people suffering from trauma to experience less physical and emotional pain in their daily lives. Whats more, many long time yoga and meditation teachers have a history of
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