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and life skills \n
self-guided mind-body bridging program that you can complete in ten weeks
The Psychology of Memory provides a unique insight into a fundamental part of being human
this book uses empirical findings to offer a critical reading of challenges relating to mental health reform
Mindfulness Skills for Kids optometrist and life skills \nCard Deck and 3 Card Games 52 exercises and practices to help kids calm their mind and body, pay attention, become more self aware, feel happier and confident, connect with others and have fun. Deck can also be used as card games (based on popular children's games) that encourage kids to practice a mindfulness skill each time they win a hand. Great for therapists, teachers and parents. Perfect for ages 4 and up.
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