Heat Up - Nova Star hot water bottle Link to instructions: https://www

Link to instructions: https://www

easing sore muscles

au/pages/heat-up-wheat-products

the wheat bag insert can be placed in a plastic bag and popped into the freezer and used as cold pack for bumps and bruises

Heat Up - Nova Star hot water bottle Link to instructions: https://wwwThis is a soothing heat pack, designed to melt away aches, warm cold hands, and bring calm wherever you go. Pop it in the microwave (insert only), and it becomes a toasty companion, perfect for snuggling on the couch, easing sore muscles, or a cosy movie night on the couch. Each product includes a wheat bag insert and as always, our wheat is proudly Australian grown and filled right here in Victoria. Link to instructions: https: www. thegrainshop.