Rational Emotive Behaviour Therapy: Distinctive Features real people As they do

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mental health and wellbeing education has become an increasingly important aspect of the school curriculum

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Rational Emotive Behaviour Therapy: Distinctive Features real people As they doRational emotive behaviour therapy (REBT) encourages the client to focus on their emotional problems in order to understand and change the rigid and extreme attitudes that underpin these problems. Following on from the success of the first and second editions, this accessible guide introduces the reader to REBT while indicating how it is different from other approaches within the cognitive behavioural therapy spectrum. Divided into two sections, the