Into the Forest : How Trees Can Help You Find Health and Happiness At once Macfarlane’s most personal

At once Macfarlane’s most personal and most political book to date

walked at the right time

The Case for Nature sets out with clarity how we can use groundbreaking natural capital frameworks

Working quietly and tirelessly

Into the Forest : How Trees Can Help You Find Health and Happiness At once Macfarlane’s most personalHumans are increasingly becoming an indoor species. We spend 90 per cent of our life indoors. And, on average, we dedicate eight hours a day looking at screens. Our increasingly domestic lives are having huge consequences to our health. In Into the Forest, Immunologist and Forest Medicine expert, Dr Qing Li, examines the unprecedented benefits of the world's largest natural health resource: the great outdoors. Applying cutting edge research and