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Identify and discuss the history of self-myofascial release/rolling (Self-MFR) techniques
Step Classes
Design exercise programs to help older adults reduce the risk of falls
Key Outcomes:
MeFit Summit Tickets FFC Identify and discuss the historyDescription The MEFIT Business Summit Is Back For 2020! Be Part Of One Of The Largest Fitness Networking Summits In The Region & Support The Local Fitness Industry. MEFIT 2020 Will Be A Gathering Of Industry Leaders, Fitness Experts, Club Owners & Senior Management Coming Together To Discuss Todays Hot Topics, Challenges & Business Opportunities. This Is Your Last Chance This Year To Network With The Industrys Finest & Learn About The Future Of The
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