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In Pocket Therapy for Emotional Balance
A section just for school social workers
Ages 10+ approximately 80 pages
tips for effective garden design including establishing basic garden beds and deciding on effective planting strategies
ACT Daily Journal (eBook) Dimensions:Default Title In Pocket Therapy for EmotionalAcceptance and commitment therapy (ACT) is more than just a therapyits a framework for living well. It asks us to accept what we cannot change. It teaches us to make a commitment to what we deeply care about. And it works best when practiced daily. In The ACT Daily Journal, two renowned ACT clinicians offer short, everyday practices from ACT to help readers open up fully to their experiences, clarify what matters to them, and take committed action to
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