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you will be able to use your breathing to produce a much calmer state of mind from which to trade
as you learn the skill
In this 15 minute guided meditation you are taught to develop a highly relaxed state of mind
being in the trade
Building the Intentional Mind for Trading - Downloadable MP3 Guided Meditations you will be able toMuch like a peak performance athlete prepares his her mind for a performance, a trader needs to be intentional about the mind he she brings to trading. Without preparing the mind for the work of trading, the trader starts his her day at a disadvantage. Even subtle levels of fear, excitement, or euphoria can easily sabotage the mind that can effectively manage uncertainty, probability, and the unknown. This guided meditation takes the skills learned
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