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your body may need more of the basic building blocks it depends on every day
That would include on fine-tuning your food choice
- Bolster your digestive processes for a smoothly functioning Gastrointestinal (G
you may have signs of sleep-related issues
Health Coach Consultation (1 session, 60+ mins) Program your body may need moreHow are you adopting to the post covid era? If you observe one of the followings : 1. Larger waistline 2. Can't focus 3. Emotional 4. Can't sleep well Looking tired 5. Forgetful 6. Stomach issues (ie: stomach ulcer bloated gas constipation, etc) then you may show symptoms of Sub Optimal Health, not just getting older. According to Journal of Affective Disorders in 2021, people are 35% worse off in diet 40% less capable in handling stress 55% less
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