Ceiling Mount with Suspension Trainer Mounting Weight:90lbs Available in sizes small to

Available in sizes small to XXL

Our curved track system is also great if you don't have exposed I-Beams

Mounting hardware is included

Measures 4

Ceiling Mount with Suspension Trainer Mounting Weight:90lbs Available in sizes small toThe PRO Mountings GS Ceiling Punching Bag Mount can be mounted to a drywall, concrete, or open ceiling joists. The Gas Spring assisted mounting is the first in the industry to incorporate a gas spring counterbalance mechanism to reduce vibration! Also includes the all NEW suspension trainer mount that goes right onto the ceiling mount. The PRO Mountings GS Ceiling Punching Bag Mount can be mounted to a drywall, concrete, or open ceiling joists. The