Shot Walshot 4.5k to 6.25k 119mm Poseidon shot Q: Does it include a

Q: Does it include a toeboard

"The Nishi Tungsten Hammer is the premier choice for world-class throwers

and handcrafted excellence

x1 Select Steel Shot (4k 109mm or 12 lb 115mm) — high-strength steel

Shot Walshot 4.5k to 6.25k 119mm Poseidon shot Q: Does it include aPoseidon Adjustable Shot Put 119mm 4. 5kg to 6. 25kg This adjustable shot put, the Walshot Poseidon, is perfectly balanced at each weighted step between 4. 5kg and 6. 25kg, at a consistent 119mm diameter. Designed for high school and Under 20 athletes. Shipping is high because the shot ships directly from New Zealand. Available Shot Put Weights 4. 5kg (9. 9 lb), starting weight 4. 75kg (10. 5 lb) 5kg (11 lb) 5. 25kg (11. 6 lb) 5. 5kg (12. 1 lb) 5.