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and Action
aims and focus
helpful definitions
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The Autism Discussion Page on Stress, Anxiety, Shutdowns and Meltdowns Type:Paperback and ActionAnxiety, meltdowns and emotional regulation can be hugely challenging for autistic people. This book is full of proactive strategies for understanding, accepting and respecting the processing differences in autism. It contains tools for reducing sensory, social and mental drain, and offers strategies to protect from ongoing stress and anxiety.
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