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A ready to use workbook focusing on anxiety with affirmations
neurological changes
public service announcements
and psycho-educational or support groups
The CBT Couples Toolbox group work A ready to use workbookGrounded in Cognitive Behavioral Therapy strategies, along with the best interventions from Dialectical Behavioral Therapy, Mindfulness and Positive Psychology, this will be your powerful go to resource for guiding couples through challenges, obstacles and opportunities. Filled with 45 unique exercises, assessments, treatment plans and homework to diagnose, tackle specific issues, and keep the therapy moving forward. Use these proven methods to:
