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A journal that teaches you how to journal
21 Days of Journaling: Questions Your Therapist Would Ask You
and the mindfulness skills behind them
an emotions wheel
journl. Foundations Would you like your journal personalised?:No A journal that teaches youA journal that teaches you how to journal. The first 22 pages cover four core techniques, an emotions wheel, and the mindfulness skills behind them. The rest is yours, beautifully lined for your own practice. Designed by Daisy. Postgraduate diploma in psychotherapy. A decade of practice. A5. Cloth hardcover. FSC certified paper. Soy ink.
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