Dried Longan Dried Shitake Dried Beancurd Sheet Dried Longan:Rock sugar(500g) • Common Administration Methods and

• Common Administration Methods and Dosage

Cane Sugar Nut Energy Bars

Improves appetite

- Iron Content: Contains 3~5 mg of iron per 100 grams (three times that of fresh longan)

Dried Longan Dried Shitake Dried Beancurd Sheet Dried Longan:Rock sugar(500g) • Common Administration Methods andDried Longan Benefits: Dried longan, also known as Gu Yun Gn, is made from the fruit of the longan tree through sun drying or oven drying. It's not only a traditional health supplement but also an excellent example of food that has both medicinal and nutritional value. Its benefits span across traditional Chinese medicine theories and modern nutritional science, detailed as follows: I. Core Benefits in Traditional Chinese Medicine 1. Blood Nourishment