Quinoa, Organic New Products Calcium 3%

Calcium 3%

Sprouting Instructions: Soak 1 cup of wheat berries for 12 hours in a jar of water

Tryptophan*** 45 mg

Water is one of the foremost ingredients in the recipe for good health and long life

Quinoa, Organic New Products Calcium 3%Quinoa, Organic Pronounced "keen wa". Quinoa is a complete protein grain (50% more than wheat), high in lysine, more iron, phosphorus, vitamins A, E and B, and more calcium and fat than other grains. Quinoa kernels have a waxy protective coating called saponin which will leave quinoa bitter unless rinsed off under running water before cooking. Expands to four times its volume when cooked. Combine with millet, bulgur or buckwheat for variety.