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0g 1% Of which saturates 0
glycine acts as an inhibitory neurotransmitter in the central nervous system
It mixes well into porridge
Proven Epsom salt for effectiveness
Theanine constipation 0g 1% Of which saturatesAchieve calm focus without drowsiness with pure L theanine L Theanine is an amino acid found almost exclusively in tea leaves. It promotes a state of relaxed alertness without causing drowsiness, making it useful both during the day for focus and in the evening for winding down. Theanine works by supporting GABA activity in the brain and promoting alpha brain wave patterns, the same patterns associated with meditation and calm focus. Unlike sedatives,
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