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Whether academically aspiring or focused on passing all students want to get the most out of their study time
no author besides Gardner has done more to popularize MI theory than Thomas Armstrong
A practical guide to help teenagers develop positive strategies for coping with stress and anxiety
they often have the opposite of the desired effect
The Bipolar Workbook for Teens (eBook) Dimensions:eBook Whether academically aspiring or focusedIn The Bipolar Workbook for Teens, two therapists help teenage readers use dialectical behavior therapy (DBT) to tap into their resources and develop new skills for managing their bipolar disorder, then use their newfound strengths to work towards living according to their goals and values. Readers learn to maintain interpersonal relationships and use crisis survival skills.
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