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Ships within 48 hours · Estimated delivery Aug 29 - Sep 3
Great for plyometric jump training
A: The Ghost is 450 grams
5 - low to moderate stiffness
Shipping is high because the shot ships directly from New Zealand
Nishi 1 Kilo Discus | 91% Rim Weight | Maximum Rotation | Olympic Champion Proven medicine ball Great for plyometric jump trainingNishi 1 Kilo Discus 91% Rim Weight Maximum Rotation Olympic Champion Proven The Nishi 1 Kilo Carbon Discus is the highest rim weight 1k discus in the world at 91% the implement trusted by Olympic Champions and World Champions competing at the pinnacle of women's discus throwing. World Athletics and NCAA certified. Fast shipping from our U. S. warehouse. Coach Cappos Recommends "With an ultra high 91% rim weight, it requires exceptional rotational
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