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and that the trusted adults around them will always take action to protect
friendship and self-compassion
humour and a strong youth voice
clear and accessible resource
Lifestyle Medicine from the Inside Out confidence and that the trusted adultsCo authored by the lead developer of the original lifestyle medicine competencies, this book suggests positive health expansions for each competency, outlines specific questions that drive personal reflection for change and positive clinical interactions, and describes the step by step approach in case studies.
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