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- Assistance for pull-ups
Matt Kroc Bench Program by Matt Kroc
Material: 50% cotton / 50% polyester blend ƒ
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Training Templates by Jim Wendler (eBook) powerlifting wrist wraps - Assistance for pull-upsTraining Templates (eBook) by Jim Wendler 24 pages Turn back time in the mind of Jim Wendler. Originally produced as a softcover manual, Training Templates by Jim Wendler provides easy to follow training templates for every level of powerlifting. Consisting of 14 different templates, this eBook has something for everyone, including the origin of the wildly popular 5 3 1. Table of Contents: The Out of Shape Cycle The Dave Tate Express The Out of Shape,
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