Javelin Throw Coaches Manual (Book) shot put accessories This tungsten hammer is engineered

This tungsten hammer is engineered for elite throwers seeking maximum rotational efficiency and performance

Available Indoor Weight Options:

All black with white Thrower X logo

The Orbit IV is earned through technical development

Javelin Throw Coaches Manual (Book) shot put accessories This tungsten hammer is engineeredTechnique breakdown, teaching progressions, event specific running exercises, event specific medicine ball throws, pre made training plans for multiple training cycles. Strength training, plyometrics, medicine ball throws, multi jumps and throw combination exercises, and running workouts designed for javelin throwers. Full teaching sequence with logical progressions design to peak when it matters most. The Javelin Throw Coaching Manual is the newest