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The Force USA® Sissy Squat will help to effectively isolate your quads by eliminating the use of glutes and hamstrings and reducing strain on the knees
Force USA® Ankle Cuffs allow for fluid movements that won't inhibit or restrict during exercising so you can easily trim
Tricep Pushdowns
The two (one each side) plate holders are suitable for Standard Weight Plates (32mm) or Olympic Weight Plates (50mm) with the use of included adapters
Force USA MyRack Safety Option 3 col3-CommercialBarPads The Force USA® Sissy SquatThe Force USA MyRack Safety Option 3 is a set of easily adjustable Spotting Arms that you can use on the outside of your rack. Whether you do most of your lifting at home or in a strength and conditioning facility, these durable and resilient spotting arms are a must to add peace of mind to your training space. The Force USA MyRack Front Safeties are incredibly versatile and allow you to get the most out of your MyRack set up while protecting both you
