Natasha Richardson - Your Period Handbook Homemade Heat/ Chill Packs breastfeeding

breastfeeding

Balm Wellness plant a tree

Boswellia Serrata Extract (Frankincense)

the versatile size (23cm x 12cm approx) makes them easily portable and ideal for targeting specific areas of the body

Natasha Richardson - Your Period Handbook Homemade Heat/ Chill Packs breastfeedingNatasha Richardson's easy to read and inspiring guide to understanding and reclaiming your cycle is designed to empower you with a deeper understanding of your body literacy and understand the true impact of chronic stress. This insightful and considered handbook is packed with practical tips and techniques. Why Natasha Richardson? Natasha is a trained medical herbalist specialising in women's health She has helped hundreds of people in private