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In Love Me
Stay present
Packed with strategies to use immediately
Veronica visits her GP
Mindfulness for Emerging Adults community engagements In Love MeFinding balance, belonging, focus and meaning in the digital age Young adulthood has always been a time of intense transition and, therefore, a time of vulnerability and opportunity. Donna Torney masterfully weaves the time tested, robust, and evidence based concepts of mindfulness into todays rapidly changing, digitally oriented world. Mindfulness for Emerging Adults explores the task of becoming an adult in the twenty first century by citing
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