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reduce stress
and strategies
Janet feels devastated and lonely
It is about the most abundant type of animals on Earth
A Still Quiet Place for Teens (eBook) Dimensions:Default Title reduce stressBeing a teen in todays fast paced, media saturated world is difficult, and its easy to get overwhelmed or stressed out. To help, Amy Saltzmanauthor of A Still Quiet Placeoffers a comprehensive workbook to help teens manage daily stressors and challenges in their lives, whether at home, school, or with friends. Using proven effective mindfulness based stress reduction (MBSR) techniques, teens will learn to balance emotions, stay focused, and experience
US$ 55.00
US$ 35.00
US$ 134.00
