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Features a variety of fun activities such as puzzles
challenging
This book is part of the We Say What’s Okay Book Set
with much-needed practical advice and ideas to support you in protecting mental health and wellbeing at a time of uncertainty and fear
My Toolbox of Wellbeing Journal Dimensions:Paperback Features a variety of funCreative & Inspiring activities and strategies to help manage stress, anxiety and worries An illustrated Journal packed full of activities to help children and young people to think about and manage their wellbeing on a daily basis. My Toolbox of Wellbeing Journal has been written and illustrated by Dr Tina Rae and aims to support children and young teens (8 14) in developing their tools and strategies to maintain emotional, physical and cognitive
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