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promoting optimal alignment during exercises
the machine includes storage trays for personal items
5 | 24 | 30 Angled (forward / reverse) Flip bar for reverse-grip pressing
custom treads
Spud Hamstinger grip support promoting optimal alignment during exercisesSpud Hamstinger The Spud Inc Hamstinger Econo proves that effective hamstring and glute training doesn't require expensive machines or a large training facility. Designed for athletes who want a simple, portable solution for lower body accessory work, the Hamstinger Econo delivers serious posterior chain training in a compact package. The strap fits securely around the foot and connects easily to resistance bands, chains, pulley systems, and other
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