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and understanding key injury mechanisms to optimize athlete care and performance
to maximize performance and efficiency
you will be able to register with REPS UAE as a Group Fitness Instructor – Category D (Freestyle) so you can design and teach the following Group Exercise Formats:
Show kids how to have fun while improving their sports skills
Training the Menopausal Client Sales15 and understanding key injury mechanisms10 February 2026 Overview: Perimenopause and menopause mark one of the most misunderstood transitions in a womans life. Hormonal shifts at this stage can profoundly affect body composition, metabolism, mood, and motivation. This seminar helps trainers cut through the confusion by understanding how declining estrogen, altered cortisol response, and changing insulin sensitivity influence fat storage, muscle retention, and metabolic rate. Trainers will
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