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While one might think adding a GLP-1 agonist would help, the primary effect of high-dose agonists is usually a further slowing of the upper GI tract
The best high-micronutrient options discussed in the podcast included: Spinach Kale Silverbeet Broccoli Bok choy Berries Lentils Chickpeas Avocado Red capsicum These foods provide iron, folate, magnesium, antioxidants, potassium and fibre in relatively small volumes
Super common soothing ingredient
If regulatory steps proceed smoothly, Retatrutide could realistically be available in the UK in late 2027
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