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Consider: eating smaller meals throughout the day reducing your intake of spicy, fatty, and processed foods eating more fiber (for constipation-related bloating) avoiding certain foods that make bloating worse, such as beans, cabbage, and broccoli drinking more water and avoiding soda and alcohol limiting caffeinated beverages, such as coffee and tea getting more physical activity Depending on the underlying cause, a doctor may also suggest other strategies, such as temporarily following a low-FODMAP diet, or taking medications for conditions like IBS

It will also be used to keep track of the wound healing progress across a community

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According to estimates, up to 15% of the general population may be vitamin B12 deficient