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If youre thinking about pregnancy soon, nows the time to start talking about your options and making a plan

If you feel like your progress has stalled, try these practical steps to maximize the effects of your medication: Incorporate strength training: While aerobic exercise supports heart health, strength training builds lean muscle mass, which burns more calories at rest than fat tissue

6 A clear path to discontinue or change course You should know up front how to taper off the medicine, what to expect afterwards, and how to switch to an approved alternative such as Tirzepatide or Semaglutide if appropriate

The update follows the agreement President Donald Trump made with Novo Nordisk and Eli Lilly earlier this month, for patients on Medicare and Medicaid to purchase the GLP-1 drugs at a lower price through a new "TrumpRx" website