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Muscle preservation Some formulations include glycine along with b12, claiming this combination preserves muscle mass during weight loss

It might make sense if: You have a nagging injury that isn't healing You've tried conventional approaches without success You understand the risks of using an unapproved compound You can find a quality source You're willing to do your own research It probably doesn't make sense if: Your injury will heal fine on its own You have serious health conditions You're not comfortable with uncertainty You can't afford quality product You expect a miracle Many people report significant benefits

Not even close

But reduced appetite means reduced food intake, and reduced food intake can mean reduced nutrient absorption