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Injectable formulations like Ozempic, Trulicity, and Mounjaro are widely prescribed, with user-friendly pen devices enhancing patient compliance

Published peer-reviewed research has established several mechanisms through which these medications support weight management: they help reduce appetite by acting on hunger signals in the brain, they slow gastric emptying - which promotes a feeling of fullness after meals - and they help regulate post-meal blood sugar responses

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Resistance strength training helps preserve lean muscle mass, which helps maintain metabolism during weight loss