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This bundle is offered for convenience while maintaining separate vials and clear handling controls
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Twenty two grams of fast carbs hit first, then the 20g blend of whey, milk, and soy protein delivers amino acids in waves across different absorption windows
10.1254/jphs.fp0060070 88 PevecD.NovinscakT.BrcicL.SiposK.JukicI.StaresinicM.et al (2010)
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