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While anyone can have low B12, some groups are especially at risk: Vegans and vegetarians: Plant-based diets often lack enough B12 since it's mainly in animal products
Serious but less common risks may include: hypersensitivity reactions, hypokalemia (rare, with B12 correction of severe deficiency), and exacerbation of polycythemia
Osteoporosis: What you need to know as you age
Patients often report that they did not realize how poor they felt until B12 began to help their bodies
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