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Modern diets, stress, gut issues, and even medications like metformin or antacids can interfere with B12 absorption leaving your body depleted, even if your blood test is normal. What does B12 deficiency feel like

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B12 for Weight Loss: How It Supports Fat Burning While B12 injections are not a magic solution on their own, they support weight management by optimizing the systems your body relies on to burn calories efficiently

The information on this page has been adapted by NHS Wales from original content supplied by NHS website nhs.uk Last Updated: 04/06/2026 12:17:36