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Research into exercise performance, recovery and weight loss has produced mixed results, so it is best not to expect an immediate increase in calorie expenditure, strength or endurance from supplementation alone

A third area of concern pertains to safety assessment and regulatory oversight, particularly for next-generation and genetically engineered strains

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2008 Diaz R, Lorita J, Soley M, Ramirez I: Carnitine worsens both injury and recovery of contractile function after transient ischemia in perfused rat heart