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Anti-inflammatory foods to help reduce the risk of chronic disease like colorful fruits and vegetables and omega 3-rich foods like fatty fish, hemp, and chia seeds
Large portion sizes of any food should be avoided
Falling estrogen levels lead to a metabolic slowdown, increased visceral (belly) fat storage, and the frustrating reality of GLP-1 menopause weight gain that seems immune to diet and exercise
At Week 26, the primary HbA1c endpoint was missing for 5.6%, 4.2% and 2.5% of patients randomized to placebo, liraglutide 1.8 mg and semaglutide tablets 14 mg, respectively
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