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You need to treat a lot of people to avoid one event. It's easy to skip lifestyle interventions when you have a drug that can, in people's minds, be a replacement for lifestyle
10.1093/pcp/pcd035 90 SmithI
This information helps your provider decide whether to maintain the current dose or begin dose escalation at the next scheduled adjustment
Foods that significantly help include prunes and prune juice (natural laxative effect), berries which provide fiber in small portions, leafy greens offering fiber and magnesium, beans and lentils packed with fiber, ground flaxseeds providing fiber and healthy fats, chia seeds that add bulk to stool, pears and apples with skin, sweet potatoes, avocados, whole grains like oatmeal, and yogurt or kefir with probiotics
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