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It uses a methyl group donated by S-adenosylmethionine (SAM) to methylate nicotinamide a vitamin B3 form that would otherwise be recycled back into NAD+
According to Mayo Clinic.org , vitamin B12 (cobalamin) plays an essential role in the formation of red blood cells, cell metabolism, nerve function and the production of DNA
It also plays a role in immune function and mood regulation
Lipo-B12 is a combination of methionine, inositol, and choline, which are three lipotropics that promote fat metabolism, weight loss, and liver health, along with vitamin B12
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