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Clinical Update 1/30/2024 More Phytate Questions Answered After posting about how to reduce phytate and lectins (which are anti-nutrients) in foods, we received and answered the following related questions: Do lentils or split peas need to be soaked to remove phytate or lectin
Vtama (tapinof) cream 1%
Ultra-processed foods and added sugars should be minimized
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