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Heavy periods, chronic stress, poor intake, and other factors can leave iron stores depleted in a way that affects energy, hair, mood, and hormone health

Beltrn-Garca J, Osca-Verdegal R, Pallard FV, Ferreres J, Rodrguez M, Mulet S, Sanchis-Gomar F, Carbonell N, Garca-Gimnez JL (2020) Oxidative stress and inflammation in COVID-19-associated sepsis: the potential role of anti-oxidant therapy in avoiding disease progression

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Although, it is unclear whether sarcosine is the cause or the effect, our findings support a link between the low sarcosine levels with cognitive dysfunction and depression scores in LC patients