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Dean Jones [ 04:35 ] Emotional Eating, Food Noise & GLP-1s [ 06:40 ] Fasting Before GLP-1s [ 09:40 ] Discovering Intermittent & Extended Fasting [ 10:40 ] Using GLP-1s for Maintenance (Not Dependence) [ 11:00 ] The FLOA Method: "Fasting Like Our Ancestors" [ 12:20 ] Muscle Loss, GLP-1s & Fasting Myths [ 14:10 ] Weekly Therapeutic Fasting Explained [ 16:30 ] Why GLP-1s "Stop Working" [ 17:05 ] Are Most People Using GLP-1s Wrong

And for many people that is an extremely effective dose

The CASA system was used to analyze several images among the different groups (supplementary file, Fig.S4-Fig.S9)

A recent analysis of 48 studies found that after one year of getting off GLP-1s, patients regained 60% of their original weight loss