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Serious adverse effects , though rare, can include pancreatitis, gallbladder problems, and kidney complications
It also performs a dual action that distinguishes it from simple collagen-boosting ingredients: it upregulates the matrix metalloproteinases (MMP-1 and MMP-2) that clear damaged collagen, while simultaneously upregulating tissue inhibitors (TIMP-1) that prevent excessive degradation [3]
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The effects of ashwagandha on thyroid function appear to be dose-dependent and can vary based on an individuals thyroid status
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