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What to Expect During Your Medical Weight Loss Journey Your experience with medical weight loss in San Jose will be tailored to your specific needs, but most patients can expect a program that includes regular follow-up, progress tracking, and ongoing support
People report decreased appetite as early as one week, and significantly less hunger, reduced eating, and fewer cravings starting between weeks 3 and 8
Drink fluids between meals rather than with meals to avoid displacing food volume and exacerbating fullness
DiNicolantonio, J., Lavie, C., Fares, H., Menezes, A., & OKeefe, J
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